March 2 is celebrated every year World Adolescent Mental Health Day is a new holiday that appeared in 2020 on the initiative of the American youth clothing brand Hollister. The company created a project that consists in helping various organizations whose activities are related to the mental balance of teenagers.

the purpose World Adolescent Mental Health Day is to raise awareness among teenagers about mental well-being and overcoming self-doubt through meditation, dance, music, sports and more. The holiday encourages teenagers to communicate with each other in social networks and demonstrate their own way of overcoming psychological discomfort.

Scientists have proven that the modern generation of teenagers has the worst mental health, but most of them try to lead a healthy lifestyle. In addition, today’s teenagers want to change our world for the better, so we must help them by strengthening their mental health.