There is a well-known opinion that berries are very healthy. And the most useful are the first spring and summer ones, which usually help us “vitaminize” our organism after the cold and nasty winter. We are sure that you have already heard about this point of view. However, are you ready to answer the question “When is National Strawberry Day in 2020?” without any prompts from our side? Are you hesitating? – Well, don’t worry, as now we are going to discover the matter in details.
Talking about the question “When is International Strawberry Day 2020?” we want to demonstrate our follower as many amazing facts as it is possible. As a rule, the followers are especially interesting in the historical background of any event.
Unfortunately, in this case we haven’t managed to find out any data as to the establishers of this unusual event and why we have to celebrate it on February 27th. Perhaps at the very beginning it was nothing but a strong desire to start the warm period of the year as soon as possible.
What does National Strawberry Day mean? Oh, to tell you the truth, it is impossible to answer this question instead of you. Why? – The matter is that among the representatives of the contemporary society there are a lot of those men and women, who don’t like or even hate these yummy things. Are you surprised? – Frankly speaking, we too, but it is up to those people to choose what to give their preference to.
One of the firsts these things appear on our tables. We take them from our kitchen gardens, nearest markets and store shelves. They are so tasty and flavored that we can’t but treat them as soon as it becomes possible. However, the specialists are sure that a great amount of this product can be harmful for organism.
More than 85% of its mass is water, which is special and purified and gives the body a huge amount of useful substances for all cells. It is important that the strawberries should be grown with caring hands, as well as the sun, air and water without extraneous “chemical” help. Only under these conditions the berry will be really useful.
This is especially important for those who lead an active lifestyle, as it helps maintain the water balance in the body and supplies it with dietary fiber.
Creating a volume, fiber helps regulate the digestive system and cleanse the body. Fiber itself is not dangerous. But the products can cause an exacerbation of chronic pancreatitis.
Investigating the matter concerning the question what day World Strawberry Day in 2020 is we would like to give our followers as many interesting pieces of information as it is possible.
Typical sugars account for about 7% of the mass. What can we get from mono-and disaccharides? Carbohydrates are a source of energy, which determines the basic calorie content of about 30 kcal per 100 g. Rapid carbohydrates practically without obstacles get into the blood and can be used by the body for any activity, both physical and mental. And the more sweet and ripe the berry – the more useful carbohydrates it contains. By the way, this allows to use these sample even for people with light forms of diabetes mellitus.
The berries are full of vitamins. However, not all of them are easily assimilated. Fat-soluble vitamins A and E are mostly hidden in berries seeds. Complex carbohydrate starch, fats and partially proteins are there as well.
Therefore, for proper digestion, dense seeds need to be thoroughly chewed. But in practice it is very difficult to do. And it is not necessary to do, if you want to save your teeth in proper condition. You see organic acids in seeds like to dissolve calcium.
Unusually, however, strawberries contain a large amount of fruit acid, which may harm people, who are suffering from gastrointestinal problems. That is why it isn’t recommended to take this product in the case of hypertension, especially it concerns the patients who take various drugs based on the so called enapril. You seen, in combination with the berry, it can create an increased burden on the kidneys.
These items are also considered to be quite a strong allergen, so you should introduce them in your menu rather carefully. Are you fond of masks, which are believed to be so important for our skin? – Well, initially test it on a small area of the skin.
When is Strawberry Day in 2020, calendar will remind you any moment you like. The only thing you have to remember is that this special occasion is celebrated not in spring as it may seem at the first sight, but on February 27th.
At the same time we can’t but mention that the holiday has a fixed date, so you can be involved any moment you want or would like. It is not difficult in fact.
The best way to spend this special occasion is to treat this product. You can taste the berries raw, in the form of cake, jam, compote or marmalade.
By the way, if you are not very sure about the ecological purity of strawberries, preparing compote or jam is the best way out. When heat treated, the soft fiber will actively bind dangerous chemicals, so their negative effect on the body will decrease.
And do not forget to rinse the strawberries well before use. The berry grows practically on the ground, actively accumulating useful substances inside and far from being the most useful on its surface.
The specialists usually recommend not to treat the ground with any food poisoning in a season of a strawberry growing. Otherwise, the consumer will get a dysbacteriosis of an intestine. In the case of necessity you may get rid of worms and parasites in autumn.
International Strawberry Day Facts
Talking about the question “What is the date of National Strawberry Day 2020?” we can’t but mention the possibility to give this product to small children.
Pediatricians usually advise not to hurry to give the baby this berry, as it is one of the strong food allergens. You can give it to baby, who is elder than 1 year old. Initially give the kid half of the berry. The next day, if there are no any unwanted reactions (like, for example, rash or diarrhea), you can increase the portion twice.
Many moms start giving strawberries too early – at 6-7 or 8 months. Do not do this, because the baby is still too very small for such a product. If you gave your son or daughter this dessert, then be sure to follow the reaction of the child’s body.
Do not give your child too much strawberries, because the substances contained in it are able to accumulate in the body and can cause the strongest diathesis. If the kid does not have an allergy to the berry, you can give him a few berries a day.
As a rule, the ladies want to know whether it is possible for pregnant or lactating mothers to eat these products.
In accordance with the specialists’ points of view, if you have not previously experienced allergic reactions to it, then during pregnancy you can eat this berry, but, please, do it carefully with caution and not more than several berries a day.
A nursing woman should carefully monitor her diet. You can eat a couple of berries, if the baby doesn’t have any unpleasant reactions, then you may eat more, for instance several items per day.
We would also like to say that you should not buy strawberries too early or off-season. It is better to wait for your garden gifts and to enjoy its taste without fear for the babies’ health.