Almost all of us adore various sweets. Some people prefer ice-cream and cakes, others give preference to different pies and candies. But there is one special thing, which is appreciated by both categories. This is chocolate, of course. Do you agree with us? Frankly speaking, we expect positive reply in this situation. However, could you, please, answer what day World Bittersweet Chocolate with Almonds Day in 2022 is? Unfortunately, contemporary men and women are not able to do this even if you give them much time or thinking about. That is really unfair, isnโ€™t it?

And that is the reason why we have made a decision to discover this matter in details.


Certainly, we understand that it is almost impossible to explain the question โ€œWhen is National Bittersweet Chocolate with Almonds Day in 2022?โ€ without paying close attention to the historical background of this event.

It is a pity, but we havenโ€™t managed to find out a lot of information about to the establishers of this special date as well as about the reasons to celebrate it just on November 7 annually and without any exceptions.

Nowadays this notable event exists mainly just as a popular Internet idea, when people celebrate it sitting in front of their computers all over the planet. But the occasion mentioned above has its official sponsor, represented by so-called National Confections Association.

Bittersweet Chocolate With Almonds

All in all it is nothing but a successful marketing solution, which was established in order to encourage various organizations to sell their production and to tell as much about it to the consumers, as it is possible. Frankly speaking, that is a common planet practice and a part of well-known advertising campaign, when the companies hold various food days in order to draw additional attention to their brand.


What does National Bittersweet Chocolate With Almonds Day mean? Usually it is up to you to decide whether to celebrate this notable date or to forget completely about its existence. But according to the sense, why to miss the chance to be involved into something really amazing?

All in all the benefits and dangers of black bitter chocolate have long been disputed by scientists and nutritionists all around the world. Some of them say that this unsweetened delicacy is almost a panacea, the second ones are sure that the properties attributed to the fragrant bar are exaggerated.

There is a belief that eating this kind of chocolate is a real treasure for those, who want to lose some weight. But is it really true? Letโ€™s discover. All in all this is idea, which comes from our childhood, perhaps. This favorite food that is most appreciated by the supporters of a healthy diet and those who want to get rid of extra pounds.

It is well-known for its multifaceted impact on the body:

  • Improvement of blood flow;
  • Toxin disposal;
  • Pressure reduction in hypertensive patients;
  • Normalization of the central nervous system;
  • An obstacle to the atherosclerosis development.

And this is only the beginning of a long list of the bittersweet chocolate advantages. In fairness, it should immediately be said that the properties described above are not a myth, but a proven fact. Bitter bars are really very useful, but do not just eat this product in the hope of soon strengthening the body, because you will achieve exactly the opposite result.


In our attempts to find out the answer to the question โ€œWhen is International Bittersweet Chocolate With Almonds Day 2022?โ€ we shouldnโ€™t forget all the restriction of the daily consumption of this product.

So how much bitter chocolate can we eat per day? According to the specialistsโ€™ points of view, not more than 25 g will be quite enough. And the overeating in its turn can lead not only to an increase in body weight, but also to the accumulation in the body of certain trace elements, with which the product from cocoa beans is rich. 10-20 grams per day is the optimal daily “dosage” of bittersweet dark delicacy. This is 2-3 cubes. This number is more than enough and you do not hurt either your health or your figure.

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The main value of this unsweetened sweetness for the fair sex representatives is the opportunity to lose weight without denying yourself a favorite product. However, do not forget about its calorie content – 500-600 kcal per 100 g. And in some bars there is also a lot of sugar.

But there is good news: the effect on our figure depends on what kind of chocolate we eat. Bittersweet one digests longer than milk – up to 4 hours instead of 30-40 minutes. During this time, the sugar in the blood will rise – but not by sharp leaps, but gradually. What would you prefer: 600 kcal for half an hour or half of that time that you spend at work?

In order to make the process of losing weight more effective, eat a dietary treat with the addition of natural substitutes. It is not only tasty, but also useful, and does not lead to an increase in the level of glucose in the blood. So this is also the best option for diabetics.


When is Bittersweet Chocolate With Almonds Day in 2022, calendar is always ready to remind you, and usually it is not a problem to remember the date of this holiday. However, do you really know how to celebrate November 7 properly?

Unfortunately, we have sad news for you: there are no special rules and customs for this special occasion. It sounds frustrating, doesnโ€™t it? And, of course, this is not a problem for people, who are going to spend this day merrily and amazingly.

As it has been already mentioned above, this event is mostly held in the virtual space. But for about making a difference for a change? You see, this day is a perfect opportunity to organize a party or at least a so-called coffee break in the office. You can treat yourself with your favorite delicacy and to forget about everything for a short period of time.

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Putting Almond into Chocolate

On November 7 the weather can be cold and nasty, so the time with a cup of coffee and a small piece of chocolate will be quite good for the celebration.

If you want to do this in the evening, in front of the fireplace and in the circle of beloved people, just give preference to cacao or a cup of herbal tea. They together with chocolate, of course, will bring you positive emotions and great feelings.

By the way, some people prefer to devote this day to various tastings. You can start doing this with chocolate or even to get more experienced in nuts. All in all it is up to you to decide.

International Bittersweet Chocolate With Almonds Day Facts

Trying to find out the answer to the question โ€œWhat is the date of National Bittersweet Chocolate With Almonds Day 2022?โ€ curious people would also like to get some additional information about this matter.ย  So here is our list.

First of all we want to name you the distinctive features, which are speaking about general quality of the product.

  • Smooth surface without bumps and holes;
  • Bar is glossy, without plaque.
  • The saturated color is not black, but close to dark brown.
  • The piece begins to melt on the tongue, and not in the hands.

And now it is high time to talk about the useful properties of bittersweet chocolate. The most obvious effect on our body is provided by the seeds used to make Sweets โ„–1 popular all over the world.

They include:

  • Tannins are famous for their antibacterial action and are able to promote the assimilation of vitamin C.
  • Essential oils reduce the level of cholesterol in the blood, as well as protect against atherosclerosis.
  • Theobromine dilates the bronchi and cleans them. However, it causes heart palpitations (tachycardia), so “cores” should not be carried away with cocoa-containing products.
  • Flavonoids participate in the neutralization of free radicals and protect the cell membranes from destruction and save us from the development of thrombosis.


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