When is National Eat An Apple Day in 2019? Let’s start from the very beginning, have you ever heard about the existence of this unusual holiday in the contemporary calendar? To tell you the truth, we are almost sure that your answer to this question is going to be negative. Are we right? – The matter is that among the representatives of the modern world, both men and women, there is only a small part of those, who are understand what we are talking about right now. In order to clarify the situation, we are going to investigate the direction in details today.
Investigating the matter what day Eat An Apple Day in 2019 is, we would be very glad to represent you a great amount of various pieces of information. As a rule, all the questions concerning the historical background of any event are of real interest among our readers.
Unfortunately, we haven’t discovered why we have to celebrate this occasion on September 21st annually. Perhaps, initially it was devoted to the season, when there apples have already been collected from the gardens and it’s high time to taste them.
By the way, have you heard about the so called Sievers Apples? – No? In vain! From the specialists’ points of view, everything started with them. These products were grown in ancient Egypt and Mesopotamia. And the great-great-grandmother of all garden trees was a wild tree, which still grows in the foothills of Kazakhstan.
Initially it was described at the end of the 18th century by the botanist Johann Sivers (in honor of him the tree was named Malus sieversii). Several years ago, geneticists analyzed the DNA of all varieties of modern apple trees and came to the conclusion that it was the Sivers tree that was their common ancestor, although the wild forest apple tree also left its mark.
This discovery had a great influence on everything on the planet. The people around the world started to grow these trees in their gardens. And who would have thought in those times that this not-so-strange-looking fruit would turn out to be a source of key images and metaphors for culture and science for many centuries afterwards.
What does Eat An Apple Day mean? Well, are you sure that we can answer this question instead of you? It is difficult to imagine but among the modern people there are a lot of those, who eat this fruit occasionally. Actually we can’t explain this fact to you. There may be a plenty of reasons. For example, on the planet there are territories where apples hardly exist. It may happen because of the peculiar features of the local climate. You see, the tree is not able to grow properly, when the temperatures are extremely hot or vice versa very cold and snowy. It needs a moderate climate.
At the same time there are people, who just don’t like the fruit, so it is not a great surprise that they are not going to celebrate the special occasion.
The question “When is International Eat An Apple Day 2019?” requires the introduction of some amazing pieces of information.
For example, not everybody knows about the latest invention of the modern scientists. They have already proved that green products are considered to be much more useful than the red ones. They have more valuable substances. In addition, they do not cause allergies, therefore they (or their juice) are recommended to be given even to the smallest children and pregnant women.
For people, who are suffering with kidneys, liver and cardiovascular diseases, sweet sorts are thought to be good. However, for people with obesity and diabetes, sour one should be sour ones.
Apples can partially compensate the tobacco harm: they have antioxidants that protect the lungs from nicotine. It has already been noticed that the lungs of apple lovers work much better.
This fruit increases the body’s resistance to radiation. This property seems to be rather essential in the modern world.
In terms of iodine content, they are on the second place after marine products. Especially the great contain is in the seeds. The modern scientists recommend eating approximately 5-6 apples daily for complete iodine satisfaction in the body.
Unfortunately, such products are not useful to everyone on the planet. In raw form, it is undesirable for people with peptic ulcer, especially the duodenal ulcer. Why? – The matter is that their acid is able to irritate the mucosa. However, one apple after a meal won’t hurt at all.
When is Eat An Apple Day in 2019, calendar is always ready to remind you. As a rule, there are no troubles concerning obtaining the quick answer to this matter. However, you should be very careful and to remember the date of this special occasion by yourself. Why? – You see, the matter is that you hardly find the facts about this event in the official mass media. That is why if you are going to be involved into its celebration next time, just memorize it. The holiday is held in specialized cycles on September 21st annually.
Of course, there are no traditions and the rules, informing about the spending this day properly. However, what about the introducing something special by yourself? You may choose any idea you like. For example, what about purchasing as many sorts of apples and to organize the huge tasting? You can invite as many friends, relatives and colleagues to take part in this holiday.
By the way, there are many tasty dishes, which can be prepared with these fruits. Some people adore pies. Others may give preference to jam or juices. Under these conditions, your choices are really endless. The taste of raw items is also good. No fruit is the same.
National Eat An Apple Day Facts
The question “What is the date of Eat An Apple Day in 2019?” is not as easy as it may seem at first sight. Today we are going to demonstrate you some reasons which are able to demonstrate why it is necessary to eat at least one apple annually.
Here is just a small list of the very useful “apple properties”:
- Apples restore blood. They are rich in iron, and in accordance with the specialists’ points of view, the regular consumption increases the existing level of hemoglobin in organism. The last one is extremely useful for those, who are suffering from anemia and have had a lot of blood loss before.
- They stimulate general body vitality. However, it is not everything, of course. The fruit is able to help in the case of with stress and fatigue. They strengthen the cardiovascular system and improve the total brain function. The specialists have already discovered that this is due to minerals: magnesium, phosphorus, calcium, potassium, selenium and iodine, as well as a huge amount of vitamins.
- They are very essential for hypertensive patients, as they remove excess water and salt, helping in such a way to lower blood pressure. Men and women, who are suffering from hypertension are recommended to have eat at least one apple (no matter sour or sweet) every morning or drink 1/2 cup of juice from green apples an hour before meals.
- These fruit are useful in the case of poisoning. Their plant cells are thought to a natural sorbent and therefore well remove poisons from the body.
- This fruit improves digestion, because it contains the necessary organic acids: malic, citric, salicylic and boric. Thanks to them, apples stimulate the production of bile and gastric juice. It is believed that one apple 20 minutes before a meal guarantees a good appetite.
- These products help to lose weight. It is believed that the best diet for harmony is to eat baked apples with kefir for several days. In this case, there will be a small load on the stomach, and toxins will be removed from the body. For obesity, juices should be prepared in the following way: apple juice – 100 ml, melon juice – 50 ml, tomato – 5 ml, lemon – 25 ml.
- They are even able to lower cholesterol! To do this, it is enough to eat two or three apples a day. Nutritionists have noticed that a two-week diet reduces the presence of this substance in human blood by almost 30%.