International Panic Day

Every year on June 18, the world celebrates an unofficial, but psychologically important holiday — International Panic Day.

The purpose of International Panic Day

A state of panic can cause great problems and consequences, but psychologists assure that constant special avoidance of panic provokes considerable stress.

the purpose International Panic Day is drawing the attention of humanity to the concept of a panic state, emphasizing the need to rarely panic in order to fight stress.

How to spend this day without panic?

On June 18, allow yourself to let off steam, experience negative emotions for the sake of feeling emotional relief. Tiredness from controlling one’s own psychological weaknesses and fears interferes with the functioning of pure consciousness.