Every year on April 14, a rather atypical and still little-known holiday is celebrated – International Sudden Laughter Day (International Moment of Laughter Day). The event was invented by speaker and writer Izzy Gesell in 1997.

International Sudden Laughter Day aims to remind humanity of the benefits of daily hearty laughter and engaging in the manifestation of one’s own emotions.

It has long been known that laughter can improve a person’s health, reduce nervous tension, help fight stress, make everyone happier and more confident.

On April 14, you must laugh from your heart, cheer up your family and friends, spend this day with positivity, and make laughter a habit. Don’t despair if you spend the holiday alone: ​​create a cheerful mood with humorous TV shows, funny videos, favorite jokes and more.